ABout
Who Am i
Humans are complex and society loves to put us in boxes- so here are a few of mine: sister, lover of tacos, therapist, avid reader, social worker, runner, enjoyer of being in nature, gym-goer, learner, perfectionist (hey I’m working on it), and DIY-er
why more than just okay
I’ve gotten into the habit, like a lot of us, who when faced with the question “how are you?” to often respond with the generic, “oh I’m doing well/fine/okay” even if we’re not.
I wanted to create a place where it’s okay to be “just okay” and to also show you that life can be more than just okay.
trainings & experience
Experience:
2017-2018- Manchester NH VA (Veterans Affairs)
2018-2021 - Home Base; Veteran & Family Care (a partnership with Massachusetts General Hospital and the Red Sox Foundation)
2021-2022- Dana Farber Cancer Institute
2023- Present- Primary Care office in New Hampshire
Trainings:
Dialectical Behavior Therapy- March 2019 Boston College
Cogntive Processing Therapy- April 2019 Home Base
Cognivite Behavioral Therapy for Insomnia- April 2020 PESI
Acceptance and Commitment Therapy- August 2021 Psychwire
When a Patient with Cancer is a Parent- November 2021 MGH Psychiatry Academy
Navigating Cancer: Work & Insurance- December 2021 Cancer & Careers
the finer details
MA LICSW # - 123036
NH LICSW # - 2917
Master of Social Work- University of New Hampshire
Bachelor of Science in Rehabilitation Services - University of Maine at Farmington